Warm welcome to participate in this 7-week course in Tantra Yoga.

Tantra Yoga is very dear to my heart, and I am excited to once again offer a course starting in just one month.

It will be held at Rasayana, an authentic Ayurvedic center on Södermalm, with a very special energy.

Tantra Yoga has been in my life now for a few years – first as a dedicated student, and later as a teacher. Before Tantra Yoga, I taught Satyananda Yoga for many years.

With Tantra Yoga, my heart has blossomed. God feels closer than ever before. My focus has improved a lot, as well as my willpower, and now lately also my ability to relax into the positions.

Yoga is called a practice for a reason. Spiritual results will come with practice.

As your teacher, I will guide you in English. You will get clear instructions on how to perform each Asana and where to focus your mind. This is not a dynamic Yoga done in a vinyasa style. In Tantra Yoga, we hold the positions for longer whilst keeping our focus on something specific – the flow of energy and/or an energy center. This also trains your mind, and over time, your focus as well as your physical body will feel the benefits.

If you sign up for the full course, chances are high that you will learn the Asanas well enough to continue your practice at home.

For this 7-week course, the price is: 1600 kr.
Drop-in price is: 250 kr.
Time: 17:00–18:30. The class includes Yoga, music meditation, and final relaxation.

To secure your spot, Swish the amount and your name to:
123 056 10 84.

With love,
Radhika